This workshop introduces teachers to mindfulness – what it is, how to practice it and what the benefits might be.
The workshop also offers some suggestions on how to gently incorporate mindfulness into the classroom. Please note that this short workshop does not upskill teachers to teach mindfulness per say, but rather offers ways in which short mindfulness moments can be interwoven into traditional lessons.
This workshop is run as a half-day (5 hours) event.
It can cater for up to 50 participants.